Greetings from Carole Taylor ... your Weekly Update ~ April 8

The Bedtime Belly Buster (BBB) ~ an overnight sensation

The Bedtime Belly Buster, or BBB for short ~ one of the most popular nightly routines among those looking to release extra inches around the midsection.

Research has shown that consuming a low-calorie, high-protein snack 30-60 minutes before bed may increase metabolic rate, promote better sleep and decrease early morning hunger.

Benefits of Late-Night Protein

Boost Metabolism ~ Promote weight loss

Providing your body with a serving of high-quality protein before bed satisfies late-night cravings and has a metabolism-boosting thermogenic effect.

Muscle protein synthesis is the process the body goes through for either building or rebuilding proteins in the body. The body naturally breaks down and rebuilds muscle protein as part of normal metabolism.

Pre-sleep protein had been shown to increase the protein balance necessary for muscle building and growth.

Maintain Muscle Mass

Studies show diets higher in protein can help fuel weight loss while maintaining muscle mass. Older adults who had higher intakes of dietary protein lost 40% less lean muscle mass than those who had a lower protein intake.

Promote Better Sleep ~ By providing a good dose of tryptophan, high-quality proteins are believed to improve sleep by increasing the amino acid’s access to the brain for serotonin production.

BBB ~ Simple and Fast

Bedtime Belly Buster basics ~ IsaPro protein, Isagenix Greens or Fruits mixed with water, and a few sprays of Renewal Sleep Support.

Greens is a great-tasting mix made from non-GMO vegetables and superfood ingredients. One scoop provides the equivalent of two servings of leafy green vegetables.

Fruits is loaded with superfruits like açaí berry, mangosteen, pomegranate, noni, and wolfberry ~ cold-processed to keep the active ingredients intact.

Sleep ~ An Important ingredient in achieving your health goals

Mistimed or lost sleep can wreak havoc on the body’s central circadian rhythm, affecting everything from metabolism to appetite regulation.

Making adequate sleep a priority is an important step in reaching your weight loss goals that many people overlook.

Renewal Sleep Support helps promote a restful, complete night’s sleep with natural ingredients including melatonin and chamomile flower extract.

The bottom line ~ by supplementing your nighttime regimen with the high-quality protein in IsaPro along with Sleep Support & Renewal spray your body and waistline can transform.

Click the Links Below for More Information and References

The Bedtime Belly Buster Explained

FAQ: Bedtime Belly Buster

Understanding How the Bedtime Belly Buster Works

Pre-Sleep Protein for Muscle Growth

Statements above have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.