After 8 Weeks ~ compared to the Heart-Healthy Diet:
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64% greater weight loss in the Isagenix group (18 lbs vs. 11 lbs);
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71% greater total body fat loss (3.4% vs. 1.8% );
- More than twice as much visceral (deep belly) fat loss (1.3 lbs vs. 0.7 lbs);
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40% greater reduction in the “desire to eat” response;
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84% increase in the proportion of lean body mass.
After 12 Weeks (both men and women): 20% reduction in fat mass; 9% increase in lean body weight; cardiovascular health markers significantly improved; 33% increase in total toxins (PCBs) released and 25% decrease in oxidative stress.
After 52 weeks the Isagenix group: maintained weight loss; continued to lose body and abdominal fat; increased lean body mass; maintained improved cardiovascular health markers.
The Heart-Healthy Diet group returned to baseline (original state) or trended toward baseline for all markers despite their lower average calorie intake.