Greetings from Carole Taylor ... your Weekly Update ~ October 2
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Most of us don’t give our immune system a second thought until we’re not feeling our best. Instead of waiting until it’s too late, daily immune support is vital to keep your immune system running at its peak.
While a healthy immune system works to defend the body against foreign invaders, a compromised immune system can cause the body to struggle in accomplishing normal tasks to stay healthy.
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Moderate Exercise
Working out can be a tricky balancing act when it comes to how it affects your immune system. Exercise too much, or at too high of an intensity, and your risk of getting sick increases. Exercise too little and your risk also increases.
The sweet spot for a beneficial effect on immunity is with moderate exercise.
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Daily Immune Support ~ Immune Shake Booster
Immune Shake Booster is comprised of Wellmune® beta-glucan and a blend of Reishi, Maitake, and Poria mushrooms that work together to deliver an effective targeted dose that help keep your immune system in shape.
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Better Rest ~ Renewal Sleep Support
Getting adequate sleep is probably the most important habit to support the immune system. Without proper sleep, the immune system is one of the first things to suffer.
A good melatonin supplement can help guard against lack of sleep and poor sleep, helping to keep your immune system functioning nicely.
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De-Stress ~ Adaptogen Elixir & Ionix Supreme
Stress is needed for our survival but chronic stress, both direct and observed, can be harmful to the body.
Permanently elevated levels of cortisol can potentially disturb the immune system and can even become toxic to the brain.
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Essential Vitamins
Studies continue to show that most diets lack vitamins and minerals, such as zinc and vitamin C, which play a special role in our bodies’ immune systems.
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A Healthy Microbiome
Immunity might not be the first function that comes to mind when you think of the gastrointestinal tract, but the gut is considered the largest organ in the immune system.
It plays a central role in regulating healthy, balanced immune function with the help of the gut microbiome.
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Triotic is a fast-melting, natural fruit-flavored probiotic powder in convenient single-serving packets.
When taken consistently, probiotics help to replenish and strengthen our gut microbiome and different probiotic strains contribute specific benefits to overall health.
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Immune Shake Booster, Renewal Sleep Suport, Adaptogen Elixir, Ionix Supreme, Essentials, C-Lyte and Triotic all offer different immune-strengthening properties that can be used together to support immune health.
When added to a daily routine that includes proper nutrition, seven to nine hours of sleep each night, and regular physical activity, these targeted solutions can help your immune system continue working at its peak.
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Julie and her daughter Sarah!
We love it when families get healthy together!
Think aging is a downhill slope? I don't think so, not when you have amazing nutrition and cellular cleansing keeping you at your peak!
I think I'll just keep moving forward!
#yourbestisyettocome #nutritionalcleansing #itjustkeepsgettingbetter
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Statements above have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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