Greetings from Carole Taylor ... your Weekly Update ~ Nov 28
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We all know we should be eating more vegetables. In fact, dietary guidelines recommend that we aim for at least 2 and a half cups, or five servings, of vegetables every day. Unfortunately, nearly 90% of us fall short of meeting these recommendations.
The good news is that getting your veggies has never been easier! Greens is made from non-GMO whole vegetables ~ not extracts or juice powders ~ to provide whole foods nutrition that’s delicious and convenient.
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One scoop of Greens contains 2 cups of a mix of spinach and kale to provide the equivalent of two servings of leafy green vegetables.
These nutritious greens are combined with a blend of other non-GMO vegetables and superfood ingredients like spirulina, chlorella, coconut water, broccoli, and turmeric to pack even more power in every scoop.
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Phytonutrients are unique compounds found in fruits, vegetables, and other plant-based foods that have positive effects on our health. Dark green vegetables, such as those in Greens, are rich sources of carotenoids and other phytonutrients.
Vitamins and Minerals ~ Green vegetables are a rich source of a variety of essential nutrients, including potassium, folate, vitamin A, and vitamin C.
Fiber for Appetite Management ~ As a rich source of dietary fiber, Greens can help keep blood sugar stabilized after a meal and increase the feeling of fullness, helping you consume fewer calories throughout the day.
Dietary Nitrates are compounds the body converts into nitrites and nitric oxide oxide which support blood flow throughout the body, and promote cardiovascular health.
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Moringa leaves provide very high amounts of quality protein, containing 18 of the 20 amino acids and providing all 9 of the essential amino acids.
Anti-oxidants, and micronutrients such as copper, manganese, iron, zinc, and vitamin A are also found in Moringa.
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Late-night snacking is often pointed to as a cause for weight gain. However, researchers point to the nutritional quality of a bedtime snack as the determining factor in its effect on your waistline.
Providing your body with a serving of high-quality protein before bed has a metabolism-boosting thermogenic effect, improves post-exercise overnight recovery and overall quality of sleep.
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Greens is a great-tasting powder made from non-GMO vegetables and superfood ingredients, including spinach, kale, and moringa.
Drink it by itself, add it to your IsaLean Shake, include it in recipes ~ no matter how busy you are or what your day looks like, you can always find an opportunity to benefit from the nutrition found in Isagenix Greens.
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Statements above have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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