Greetings from Carole Taylor ... your Weekly Update ~ July 11
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The human brain has been called the most complex object in the universe with good reason. It is comprised of an estimated 86 billion neurons.
These highly specialized cells connect to many other neurons to share information through chemical and electrical signals, creating trillions of connections throughout the brain.
Although the human brain is a powerhouse, it experiences changes that can impair cognition during aging.
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Research has found progressive declines in memory, learning, attention, balance, motor movement, and decision-making for those older than 35.
Imaging of the human brain confirms cell losses in discrete areas that accompany specific cognitive impairments.
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Prefrontal cortex: A crucial area for attention, decision-making, and working memory.
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Hippocampus: Its neurons produce the neurotransmitter acetylcholine ~ essential for the formation of new memories.
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Motor cortex: The substantia nigra whose neurons produce the neurotransmitter dopamine ~ critical for attention, decision-making, working memory, balance, and motor movement.
With such a magnificent organ, it makes good sense to take care of it and nurture it every day with healthy habits and good nutrition.
Nootropics are nutrients which help to enhance cognitive functions such as learning and memory.
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Often, a nootropic product will have one key benefit, such as memory, focus, energy, or stress relief. By using multiple products, you can “stack” or maximize your targeted benefits for brain health and cognitive function.
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Omega-3s support brain health by increasing the brain’s content of DHA, which contributes to both the structure and function of the brain.
A study published in the American Journal of Clinical Nutrition found that DHA, found abundantly in fatty fish and fish oil, supported memory and reaction time.
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Blood vessel stiffness, specifically in the brain, is associated with cognitive decline. Studies evaluating use of nitrate-rich liquids are found to combat this brain blood vessel stiffness through support of nitric oxide.
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Research shows that creatine is vital to brain function. It helps maintain cognitive function during times of stress, normal aging, or altered nutritional intake.
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A prolonged stress response can negatively affect one of the most important organs in your body, your brain. Constant stress can lead to decreased cognition, anxiety, and poor mental performance.
Research suggests adaptogens can help maintain brain function even in stressful situations.
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This blend of brain-boosting botanicals and plant-derived nutrients pairs perfectly with other Isagenix products to help you target the benefits that are most important to you.
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The human brain is a marvel of complexity that not only coordinates and controls the basic operation of the body, but is capable of reasoning, problem-solving, and creativity.
Cognitive performance is dependent on conditions within the body and is influenced by overall health and well-being. Nootropics are one way to support your brain’s full potential for a stronger mental edge.
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Statements above have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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