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Greetings from Carole Taylor ... your Weekly Update ~ March 14

 

The drive to eat more plant-based foods comes as no surprise as people increasingly focus on healthier and more sustainable lifestyles.

Whether you follow a plant-based lifestyle or are just looking for variety, there are many benefits to adding more plant-based nutrition to your day.

Research suggests that people who choose mostly plant foods enjoy many of the same benefits as those who follow strictly plant-based diets ~ including improvements in metabolic health and lower risk for chronic disease.

Choosing the Right Plant-Based Protein

Surprising to many people, plant-based foods can offer an abundant source of protein. Legumes and pulses such as black beans, lentils, peas, and chickpeas are rich in protein.

The key is getting the right amount of plant-based proteins from high-quality sources with a complete Amino Acid profile.

Amino Acids

The building blocks of life ~ these organic compounds combine to form proteins, helping to build muscles, provide structure and function for our organs and tissues, and make up our cells.

The protein you consume is broken down into 20 different amino acids ~ nine of which are called essential because the body cannot make them, and they must come from the diet.

One of the most recognized groups of essential amino acids is branched-chain amino acids ~ BCAAs ~ leucine, isoleucine, and valine frequently found in workout supplements and recovery products.

Two No-Compromise Choices

Many plant-based products on the market fail to deliver a complete amino acid profile.

Isagenix offers two choices of plant-based protein ~ both deliver clean, great-tasting, complete protein rich in branched-chain amino acids.

Both choices are Dairy Free, Gluten Free, Soy Free and Vegan.

Phyto-IsaLeanĀ® Complex, found in Whole Blend Plant-Based Shakes, is a plant-based protein blend made with fava bean protein isolate, mung bean protein concentrate, and pea protein isolate.

This blend was carefully developed to create a plant-based protein with a complete amino acid profile to support lean muscle during weight loss or weight maintenance.

Phyto-IsaLean Complex is ideal for those who need a protein option that avoids common food allergens and digestive concerns

Plant-Based IsaPro is a high-quality plant-based protein supplement formulated to complement any Isagenix System. Plant-Based IsaPro contains a blend of pea and brown rice protein combined to provide a well-rounded, complete protein formula.

Pea protein isolate and whole-grain brown rice protein provide a high-quality, complete protein that is also rich in branched-chain amino acids (BCAAs).

Add IsaPro to your shake or recipes for a protein boost, or as part of the famous Isagenix Bedtime Belly Buster to help blast your belly fat and flatten your stomach.

Not all plant-based proteins are the same. If you want results, choosing a high-quality protein with a complete amino acid profile is essential.